INTRODUCING

PRERECORDED VIDEO CLASSES

Full Body Stretch

30 minuts prerecorded video

  • Full body stretching exercisses to do at home

  • Play it as many times as you wish

  • At your own timing feel free to pause it and go back if need it

  • Feel the benefits from stretching such as better psture, more active body and releasse of all the stress in the body and mind.

Total value: 18€

Upper Body Stretch

18 minuts prerecorded video

  • Upper Body stretching exercisses to do at home

  • Play it as many times as you wish

  • At your own timing feel free to pause it and go back if need it

  • Feel the benefits from stretching such as better allingment and more active and felixble body

Total value: 12€

Lower Body Stretch

22 minuts prerecorded video

  • Upper Body stretching exercisses to do at home

  • Play it as many times as you wish

  • At your own timing feel free to pause it and go back if need it

  • Feel the benefits from stretching such as better allingment and more active and felixble body

Total value: 12€