I help you achieve your stretching and health goals. In a very easy and fun way!! ARE YOU READY?

It’s becoming increasingly difficult for us to find time in our daily lives to pause, disconnect, and reconnect.
This space will allow you to stop, listen, play, and have fun while stretching.
I will guide you through a session that begins with warming up, followed by stretching, and ending with a cool-down — providing a complete full-body tension release and helping you let go of any negative stress that no longer serves you.

I have 16 years of professional experience teaching movement to people of all ages and backgrounds, and 27 years of dancing in my own body.
I have gained enough experience to help and guide anyone through their body's struggles — and I’m happy to use it to support you on your journey 😊

Inside the platform, you will find videos ranging from 30 to 60 minutes that you can purchase. I will guide you step by step through the entire warm-up and stretching process.
These sessions are easy and effective to do at home. All you need is time and a small space where you can place a yoga mat or towel.
Sometimes we will use basic equipment such as a regular belt, small balls (tennis, Pilates, or even a soccer ball), or a pillow.
No excuses — just plenty of motivation and consistency.

An easy going platform where you will find a library with pre recorded videos for different types and levels of stretching.

In person (if you are close by Barcelona area) or by Zoom Call
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